.png)
Pregnancy Massage.
A nurturing, side-lying massage designed entirely around the needs of moms-to-be — easing the aches, restoring the stillness, and giving you one devoted hour that belongs entirely to you and your body.
2ND & 3RD TRIMESTER ONLY
Technique
Side-Lying Massage
60 Min Session
Starting at $140
90 Min Session
Starting at $190
Eligibility
2nd & 3rd Trimester
Locations
Downtown - Mid City
STANDARD SESSION
$140
60 minutes of dedicated, side-lying bodywork.
EXTENDED SESSION
$190
90 minutes — for when you
need the extra time to fully let go
AVAILABILITY
Both Locations
Mid-City - Electric Depot
Downtown - 3rd Street
Made for the way you carry.
Pregnancy changes everything about your body — and most massage tables were never designed with that in mind. Our Pregnancy Massage is different. Performed entirely in a comfortable side-lying position with supportive cushioning throughout, this session is built around the physiological realities of carrying — meeting your body exactly where it is, in every trimester.
From the low back tension that builds as your center of gravity shifts, to the hip pressure that accumulates week after week, to the swelling that no amount of rest seems to resolve — this session is designed to address all of it, with technique adapted specifically for you and your baby.
What your body needs right now.
-
Lower Back & Hip Relief — targeted work on the zones most burdened by postural shifts and the weight of carrying.
-
Reduced Swelling — gentle lymphatic stimulation to ease fluid retention in the legs, ankles, and feet.
-
Nervous System Regulation — lowers cortisol and promotes the deep parasympathetic rest your body shares with your baby.
-
Sciatic Relief — specialized techniques to release sciatic compression common in the 2nd and 3rd trimester.
-
Better Sleep — guests consistently report deeper, more restorative sleep following pregnancy massage.
-
An Hour That's Yours — uninterrupted, unhurried time to reconnect with yourself before everything changes.
WHAT TO EXPECT
Intake & Setup
Your therapist will take a few minutes to understand your trimester, any areas of discomfort, and your pressure preference. Supportive cushions and bolsters are arranged to keep you fully comfortable in the side-lying position throughout the session.
Side-Lying Bodywork
Working in a side-lying position, your therapist uses techniques adapted specifically for pregnancy — easing back tension, hip pressure, leg fatigue, and shoulder strain while avoiding contraindicated pressure points. You guide the session; they follow your body's cues.
Aftercare Guidance
Drink plenty of water and take it gently for the rest of the day. Your therapist will share aftercare recommendations tailored to your trimester before you go. Most guests notice relief immediately, with benefits continuing into the next day.
Your session, from start to finish.
A note on eligibility & safety
Pregnancy Massage at The Emporium is available for guests in their 2nd and 3rd trimester only — meaning week 13 or later. We do not offer pregnancy massage during the first trimester. If you have a high-risk pregnancy, preeclampsia, a history of preterm labor, blood clots, or have been advised by your physician to avoid massage, please consult your healthcare provider before booking.